Coffee Chat With Tyler Wittkofsky: Unmasking Clarissa Cottrill: A Dive into Horror, Creativity, and ‘Spooky Season’

Meet Clarissa Cottrill, the 29-year-old maestro of horror hailing from the hills of West Virginia. A lover of animals, mental health advocate, and an aging millennial navigating the labyrinth of life, Clarissa is a fascinating blend of darkness and creativity. In this exclusive interview, we unravel the layers of Clarissa’s personality, exploring her hobbies fromContinue reading “Coffee Chat With Tyler Wittkofsky: Unmasking Clarissa Cottrill: A Dive into Horror, Creativity, and ‘Spooky Season’”

The Impact of Mental Health on the Human Spirit

How Mental Illnesses Can Impact the Human Spirit Mental illnesses can significantly affect the human spirit, often dampening our zest for life. They can cause feelings of worthlessness, loneliness, and despair, leading to a considerable decrease in self-esteem and confidence. This can affect our ability to engage with others, pursue our passions, and live lifeContinue reading “The Impact of Mental Health on the Human Spirit”

Coffee Chat with Tyler Wittkofsky: Talking to Myself

Join me for a captivating conversation with myself, a true connoisseur of life’s diverse flavors. From my love for Fresh Roasted Coffee LLC’s Black Knight to my passion for Positively Botanical’s tea blends, my sensory experiences mirror my creative journey. My unique style, a blend of indie author attire and unwavering support for small businesses,Continue reading “Coffee Chat with Tyler Wittkofsky: Talking to Myself”

Prioritizing Mental Health: A Comprehensive Guide to Taking Care of Yourself in Challenging Times

In these challenging and uncertain times, safeguarding our mental health and well-being has become more critical than ever. With the ongoing global pandemic, financial stressors, and political turmoil, it’s easy to feel overwhelmed and anxious. However, taking control of your mental health is within your grasp, and this comprehensive guide will provide you with practicalContinue reading “Prioritizing Mental Health: A Comprehensive Guide to Taking Care of Yourself in Challenging Times”

Mindfulness While Traveling: A Route to Mental Well-being

‍Traveling can bring a plethora of experiences and emotions, but it also provides a unique opportunity for mindfulness and mental health improvement. This article focuses on understanding the connection between mindfulness while traveling and its impact on mental health, exploring the concept of full-time travel for mental well-being, and offering mindful travel tips. It alsoContinue reading “Mindfulness While Traveling: A Route to Mental Well-being”

Coffee Chat With Tyler Wittkofsky: A Shot of Motivation From Cheyenne Heflin

In today’s Coffee Chat segment, we have the privilege of featuring Cheyenne Heflin, a remarkable individual whose journey through pediatric cancer and above-knee amputation has fueled her passion for advocating mental health awareness among children with chronic illnesses and disabilities. Cheyenne has not only triumphed over physical challenges but has also emerged as a powerfulContinue reading “Coffee Chat With Tyler Wittkofsky: A Shot of Motivation From Cheyenne Heflin”

Taking Care of Your Mental Health as a Marketing and Communications Professional

In the fast-paced world of marketing and communications, it’s no surprise that professionals in this field are susceptible to experiencing mental health challenges. The constant need to stay on top of trends, meet deadlines, and manage various tasks can take a toll on one’s mental wellbeing. In this comprehensive guide, we will explore the importanceContinue reading “Taking Care of Your Mental Health as a Marketing and Communications Professional”

Tea Time with Matt Gabrielson: Men’s Mental Health

Hey y’all, today I wanted to talk about something that I feel is very important and, quite frankly, should be addressed more often. By the title, you probably guessed it, but that topic is men’s mental health. But more specifically, I wanted to talk about how there is such a negative stigma attached to menContinue reading “Tea Time with Matt Gabrielson: Men’s Mental Health”

Why Self-Care is Important to Writing

Taking care of your mental health is something that is important for everyone. Perhaps even more so for creative types like you and me. Most creatives draw their source of inspiration from some type of emotion, whether it be happy, sad, or angry. This kind of inspiration has provided some of the greatest art overContinue reading “Why Self-Care is Important to Writing”

I’m Making Big Moves

I’m honestly feeling the best I ever have. Things just seem to be lining up in life and I’m feeling good. I’ve got a big surprise. Something I’ve been keeping very secret over the last couple of months. I’ve always said I wanted to make a difference in people’s lives, and that’s just what IContinue reading “I’m Making Big Moves”