I often hear about writers struggling to write characters with mental illness, because they want to accurately portray mental illness without it being offensive. I believe that there should be more mental illness in literature and the arts because it helps to raise awareness. So, I have put together the following list as a beginner’sContinue reading “Writing Mental Illness”
Tag Archives: mental health awareness
Be Kind.
Everyone around you is fighting a battle. We all have some kind of inner turmoil going, pretty much all the time. It’s a scary thought that the sweet cafeteria lady from your high school days had some inner turmoil because she was so sweet and never showed it. But one day her husband passed awayContinue reading “Be Kind.”
Stunt Driver
Being bipolar is kind of like being a stunt driver. It’s a daring ride. Both dangerous and exhilarating, you can’t help but to want more. So how exactly is being bipolar like being a stunt driver? Well, I’m glad you asked. When mania hits, it’s like a stunt driver hitting the ramp to jump overContinue reading “Stunt Driver”
It’s Been a While
So my last post detailed how I had gone on a spiral these last few weeks. I was having panic attacks two or three times a day. Panic attacks where I would stiffen and couldn’t breathe. I gasped for air and clenched my fist tight, digging my nails into my palms. Things were getting badContinue reading “It’s Been a While”
Having So Much to Do, but No Motivation to Do It.
A few weeks ago, I was on top of the world. I built this site, was writing every day, reading two to three books a week, and just being productive. My first newsletter was written, and I started tracking social media metrics. I was just having fun and loving being alive. Now, I find myselfContinue reading “Having So Much to Do, but No Motivation to Do It.”
Author Interview: Neha Gopal
I first discovered Neha Gopal through her book 10. The book moved me in so many ways and I fell in love with it. See my review here. When I looked more into the author, I learned that Ms. Neha Gopal wrote the story as a high school student. Her work was so deep andContinue reading “Author Interview: Neha Gopal”
Book Review: 10
Book Summary 10 unfolds the story of the troubled and impulsive Simone struggling to navigate through the tumultuous years of adolescence. She finds support and guidance through an exchange of letters with the enigmatic Joy, a beautiful and affluent globe-trotter, helpful and wise far beyond her teenage years. As Simone’s life gradually descends into chaos, JoyContinue reading “Book Review: 10”
It’s Okay to be ‘Soft’
I hear it a lot. “You’re so soft.” And maybe they’re right, maybe I am ‘soft’. But I’m okay with that because I’m human. I have emotions. Hell, we all have emotions. Do I choose to be open about mine? Yeah, I do. I learned a long time ago that holding in your emotions toContinue reading “It’s Okay to be ‘Soft’”
Why I’m Open About my Mental Illness
I can’t tell you how many times I have received a private message on social media from someone saying “I wish I had the confidence to openly talk about my mental illness like you do.” And while it makes me smile because I feel like I’m making a difference, it also makes me frown becauseContinue reading “Why I’m Open About my Mental Illness”
How to Warm Those Cold Thoughts
We all have moments where our thoughts turn colder than an arctic winter. The constant self-doubt that plagues our thoughts and the nagging voice in your head that tells you that you aren’t good enough. The thoughts that send chills down your spine and intrude on the good ones. One thing that I’ve turned toContinue reading “How to Warm Those Cold Thoughts”